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Benefits of Turmeric

  • Brittany Head, MPH
  • Jan 23, 2018
  • 1 min read

Welcome to the wonderful world of TURMERIC!!

As a plant of the ginger family, Turmeric is a root that grows about three feet in height with yellowish flowers. As bright-orange root with thin brownish skin, turmeric is originally grown in southern India and Indonesia. The active ingredient that has been attributed to excellent health benefit is curcumin. Curcumin has been lab tested and seems to block the growth of some tumors.

Although there is no standard dosage for the intake of turmeric, if Turmeric taken in high doses can lead to nausea, increased menstrual flow. Like everything MODERATION IS KEY!

Key Benefits of Turmeric:

  • Possible beneficial to treat Epilepsy

  • Helps to reduce joint pain and arthritis

  • Improves Liver Health

  • Fights against Colon Cancer

  • Relieves anxiety and depression

  • Lowers the risk of brain disease

  • Can be useful in treating Alzheimer disease

  • May fight age-related chronic diseases

  • Protects against skin diseases

  • Diabetes

  • Upset stomach

  • Viral infections

Health Information Disclaimer:

B. A. Head. LLC provides resources for informational purposes. The information contained in this document are not intended to be used for the diagnosis or treatment of a health problem or as a substitute for consulting a licensed medical professional. Health information should always be carefully reviewed with your health care provider. B. A. Head. LLC will not be held responsible for misuse of information or any adverse effects of recommendations stated in these resources. B. A. Head, LLC assumes no responsibility for any discrepancies or errors contained in these resources

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