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Stickers On My Produce…HMMM…What’s That About?
Have you ever wondered about the stickers that are on your fruit and vegetables? The stickers on your produce are called PLU (price...
Brittany Head, MPH
Jul 25, 20191 min read
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Natural Ways to Reduce High Blood Pressure
Do you suffer with high blood pressure? Are you looking for natural ways to reduce it without medication? Step 1: Get up and Move!! A...
Brittany Head, MPH
Jul 7, 20181 min read
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Anxiety & Depression and Nutrient Deficiencies
Suffering from anxiety and depression is no laughing matter. Although anxiety is a normal reaction to stress, constant negative thinking...
Brittany Head, MPH
Nov 17, 20171 min read
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Increase Fruits and Veggies to Reduce Coronary Heart Disease
Guess what! Did you know that, by increasing your intake of fruits and vegetables you can decrease the risk of coronary heart disease?!...
Brittany Head, MPH
Sep 15, 20171 min read
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Carpal Tunnel..."Talk to the Hand"
What is worse than stomping your toe on the door or accidentally slamming your finger in the door? CARPAL TUNNEL. Uhhhh!!!! Carpal tunnel...
Brittany Head, MPH
Aug 11, 20171 min read
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The Power That Flows Through Giving
While my daughter was playing on my IPad yesterday, she handed me the device open to a scripture passage in the bible. The passage was 2...
Brittany Head, MPH
Jun 10, 20172 min read
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Music is Key!
I learned to fall in love with music again after having my twins and it has helped me along my life's journey. I remember growing up...
Brittany Head, MPH
Jun 5, 20172 min read
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